Be present in the Maunga. Bring a yoga mat and head up to the Events Centre in Te Tui a Tane southern enclosure and practice your own moves or find a seat to meditate quietly. Detach from the need to learn and instead explore in an experiential and mindful way. Go slow. Go fast, run to the peaks of the Wairere Traverse. There are lots of opportunities to enhance your wellbeing in a way that suits you.
The Nature of Work programme is also available to support corporate wellbeing.